Collagen, History, Habits – Hidden Connections

Who does not want to make a good first impression?

Who does not want to look young and healthy?

Do you know that the color of your face is the result of only three substances?

Backed by science, you have only 100 milliseconds to make an excellent first impression, and the color of your face could make you look older up to 20 years! And one of these substances connected with the color of your face is collagen.

The zoologist Desmond Morris stated in 1967, “Flawless skin is the most universally desired human feature”, and the meaning of this declaration is about humanity’s need to “advertise” health, well-being, and even fertility with good looking skin.

Did the people around you start telling you that you look older than your chronological age? Do you know that a combination of sun, sugar, and smoking is responsible for at least 80% of the visible signs of aging? Do you know that your daily life is at least 40% of habits and not decisions? Your health and beauty are the direct results of your daily routines.

A look back into human civilization’s history shows there has always been a fascination with overcoming aging and conserving eternal youth. From the ancient to the medieval ages, myths like the fountain of youth, where elderly people step into magic waters and a gradual process of rejuvenation takes place, were very popular. What we could do now for our health and beauty, you will find inside this book.

Habits and all aspects of this essential topic represent another part of the book. From the definition of habit to the impact of routines in our lives, and from the fascination of Formula to the principles to build your own Formula for health and beauty, the book gives you up-to-date insights about habit theory and the duration of habit installation. The Formula is backed by science, and you find the specific steps to develop your lifestyle around health and beauty.

The book „Collagen, History, Habits – Hidden Connections. From Paleozoic and Nobel Prize to Routine and First Impression – The Unbelievable Story of Collagen” will give you valuable insights both about the most essential protein of our body – collagen and about how you could install new habits to have better health and beauty.

In this book, you will find valuable references about all the topics covered, including the definition of habits and the duration for installing a habit or about the myths connected with your beauty and health.

After you read this book, you will have a guide to install better habits for health and beauty in order to have a good life full of energy.